For those of you who didn’t know a kiwifruit could be anything but green… Allow us to introduce you. You can think of Zespri SunGold Kiwis as a cousin to the classic kiwifruit. With a vibrant and bright golden color, Zespri SunGold Kiwis are refreshingly tasty and bursting with sweetness—aka drool-worthy. “In general, they are very nutrient-dense,” explains registered dietitian Jessica Cording. “Kiwis are a good source of vitamin C (more than an orange), potassium (as much or more than a banana), and fiber. Kiwifruit also contains an enzyme called actinidin, which aids in the digestive process. They’re considered a low-glycemic food and are also suitable for those on a low-FODMAP diet. A serving is considered two medium kiwifruits, which provides about 100 calories.” All in all, Zespri’s SunGold Kiwis contain over 20 vitamins and minerals and are ready to support our immune system, digestion, and energy levels. While Zespri SunGold Kiwis can be enjoyed sliced, scooped, peeled, or simply bit into (like an apple), we’re also adding this golden gem to our favorite recipes. Start your day with a Potassium Power Smoothie starring Zespri SunGold Kiwifruit. Or, for a particularly satisfying snack, try this Kiwi and Whipped Feta Toast. When it comes to this invigorating superfruit, it doesn’t matter how you eat it… Only that you eat it often! Not only is snacking on more Zespri SunGold Kiwifruits a win for your health, but it’s also a literal win with Zespri’s Go Sweet. Be Bold Contest. For your chance to win a premium connected exercise bike, a yearlong fitness subscription, bike mats, weights, and bike shoes, plus cash—click here! Devon’s first book, Earth Women, is coming soon. To learn more, join the mailing list, and receive updates, head to www.devonbarrowwriting.com.
