From there, we consulted with leading doctors and researchers to find premium ingredients that could help support magnesium’s ability to help people fall asleep faster and stay asleep longer.* We landed on jujube seed extract, a calming fruit used in traditional Chinese medicine, and PharmaGABA®, an amino acid neurotransmitter shown to help enhance natural sleep quality in clinical trials.* The finished product has been rigorously tested to ensure that it’s made from the highest-quality ingredients and nothing else. As for the results? Well, let’s let the reviews take it from here. —Suzanne K. —Megan S. —Kathleen S. —Tansy W . —Sara B. —Katie L. —James B. —Tamara G. —DZ —Cameron M. —Casey E. —Kelly N. —Laurin S. —Julie S. —Connie H. —Mallory O. —Martha —Chelsea D. —Carolyn A. —Jen K. —Jean G —Shannon —Kim T. —Jenna B. —Kirsten W. —Katie M. –Jessica H. —Tash Y. —Debra D. —Jessica H. —Rochelle K. —Roger K. —Carolyn C. —Michele K. —Kit M. To order mbg’s best-selling sleep support+, visit our shop. Emma received her B.A. in Environmental Science & Policy with a specialty in environmental communications from Duke University. In addition to penning over 1,000 mbg articles on topics from the water crisis in California to the rise of urban beekeeping, her work has appeared on Grist, Bloomberg News, Bustle, and Forbes. She’s spoken about the intersection of self-care and sustainability on podcasts and live events alongside environmental thought leaders like Marci Zaroff, Gay Browne, and Summer Rayne Oakes.

35 Real People On How sleep support  Has Helped Their Sleep - 3235 Real People On How sleep support  Has Helped Their Sleep - 3035 Real People On How sleep support  Has Helped Their Sleep - 79