And just generally, stress causes your skin to look tired. Here’s why: The onset of stress triggers the fight-or-flight response. As more circulation is diverted to other organs, such as the heart, brain, and lungs, blood flow is taken away from your skin1. When this happens, your skin cannot produce collagen as effectively—resulting in less plump, bright-looking skin. “Less collagen is produced in high-stress states since more of the body’s resources are used to combat stress and the inflammation it produces,” says board-certified dermatologist Gary Goldenberg, M.D., assistant clinical professor of dermatology at the Icahn School of Medicine at Mount Sinai in New York. Not to mention over time, chronic stress (you know, during a global pandemic) can lead to inflammation and oxidative stress in the body. Oxidative stress further depletes our collagen levels and contributes to premature aging. mindbodygreen’s grass-fed collagen+ also includes a host of other skin-healthy ingredients.* First up, it’s formulated with vitamin C, a powerful antioxidant that not only supports collagen production as well, but it stabilizes the collagen in your body.* This means it maintains the levels you have while promoting more.* (Quick note: If a collagen supplement does not have vitamin C, it is not a well-made supplement.) It also has hyaluronic acid for supple, soft, moisturized skin.*
